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Matched by need

Muay Thai camps in Thailand for weight loss

Two sessions a day will do most of the work. What separates camps for this goal is whether food is handled on site, whether there is any structure beyond turning up, and whether the sessions are survivable twice a day from an untrained base.

A camp that promises a specific weight loss figure is selling you something. Nobody can promise that without knowing you.

6 of the 44 camps listed here are ones we think suit people training to lose weight, spread across 4 regions of Thailand. 5 of them print what a month of training costs, 7,500 to 16,800 baht. We name none of the rest as a camp people training to lose weight should avoid, which means we have not found the evidence rather than that none exists.

6 camps

Camps we think suit people training to lose weight

Tiger Muay Thai

Chalong, Phuket, large camp

The largest and best-known training complex in Thailand, running Muay Thai alongside a full MMA and BJJ programme. Big enough that you can always find training partners at your level, and structured enough that a total beginner is never left guessing. The trade-off is scale: it feels like a fitness resort rather than a Thai gym, and it is priced accordingly.

Muay Thai / MMA / BJJ / Boxing / Wrestling

From the camp's own site,2026-10-14

Superpro Samui

Chaweng, Koh Samui, mid-size camp

The main established training option on Koh Samui, running a mixed programme with fitness classes alongside Muay Thai. Works well for a training-and-holiday split, or for someone travelling with a partner who is not training.

Muay Thai / Boxing / BJJ

From the camp's own site,2026-09-02

Monkey Muay Thai

Nong Kae, Hua Hin, small camp

Closer to a fitness retreat than a fight camp, and open about it: the programmes it sells are built around weight loss, rehabilitation and holiday training, with Muay Thai as the main activity rather than the only one. Classes, private sessions and rooms are priced separately and published, which is rarer than it should be. Suits someone who wants to train every day and get fit in Thailand, and is not where you go to be matched for a fight.

Muay Thai

From the camp's own site,2026-10-13

Fairtex Training Center Pattaya

Pattaya, large camp

Large resort-style training centre attached to the best-known equipment brand in the sport, with on-site accommodation and food. Polished and self-contained, which is either the appeal or the drawback depending on what you came for.

Muay Thai / MMA / BJJ / Boxing

From the camp's own site,2026-09-02

Kombat Group

Pattaya, mid-size camp

Runs structured multi-week training and weight-loss camps as packaged programmes rather than open drop-in training. Suits people who want the schedule decided for them.

Muay Thai / MMA / Boxing

From the camp's own site,2026-09-02

Sudsakorn Muay Thai Gym

Pattaya, small camp

The gym of Sudsakorn Klinmee, who runs it himself. Two group sessions a day, six days a week, with a five hour gap in the middle of the day and nothing on Sunday, which suits a working schedule better than it suits a fight camp. The published ladder prices one session a day separately from two, so a lighter week costs less here than at a camp selling nothing but unlimited.

Muay Thai

From the camp's own site,2026-10-14

How far this goes

Every kind of trip, camp by camp

Both lists above are our call rather than a field a camp published, so the honest thing to show is how often we are willing to make it. Each of the 44 camps we list gets one mark per kind of trip: a long mark where we placed it, a quieter long mark where we marked it wrong, and a short one where we never looked.
people who have never trained
26suit4wrong for
people staying for months
17suit0wrong for
competitive fighters
12suit6wrong for
people on a tight budget
10suit4wrong for
people on a training holiday
6suit8wrong for
people training to lose weightthis page
6suit0wrong for
families
5suit1wrong for
women
3suit0wrong for

6 of the 44 camps we list suit people training to lose weight and none are marked wrong for them. The other 38 we have not placed either way. We sort camps by 8 kinds of trip, which against the 44 we list is 352 readings. We have made 108 of them. The one kind of trip we mark more camps wrong for than we place with is people on a training holiday, at 8 against 6, so they are the reader most likely to book a camp that will not suit them. 3 of the 8 carry no camp marked wrong for them at all, which is a gap in our reading rather than a finding about the camps: people staying for months, people training to lose weight and women. Kind by kind out of the 44 camps, suited first then marked wrong for: people who have never trained 26 and 4, people staying for months 17 and none, competitive fighters 12 and 6, people on a tight budget 10 and 4, people on a training holiday 6 and 8, people training to lose weight 6 and none, families 5 and one, women 3 and none.

By region

Where people training to lose weight tend to go

Written per region, because the same advice does not survive the trip from Phuket to Bangkok.

6 answers

What the data says about camps for people training to lose weight

Every figure below is counted off the 6 camps tagged for this group, read from what each camp publishes on its own site.
Where in Thailand are the camps for people training to lose weight?
3 of the 6 sit in Pattaya, more than anywhere else. The rest are spread over Hua Hin, Koh Samui and Phuket. Region pages carry the same camps with the travel and the weather attached, which is the part a map cannot tell you.
What does one session cost at a camp for people training to lose weight?
5 of the 6 publish a single session rate, 400 to 800 baht. The middle of those is 500 baht against 450 baht across all 44 camps listed here, so as a group they run dearer than the country by 50 baht a session. A drop-in is the cheapest way to find out whether a camp suits you, and every figure here was read off the camp's own site rather than quoted to us.
Can people training to lose weight stay at the camp?
5 of the 6 say on their own site that you can sleep at the camp. The other one has not said either way, which we print as a gap rather than reading the silence as a no. 2 of them go as far as a nightly rate, 1,000 baht.
How many sessions a day do camps for people training to lose weight run?
3 of the 6 print it, and every one of those runs 2 sessions a day. A timetable tells you when the door is open; this tells you how many times a day you are expected to walk through it, which is the difference between a month of training and a month of mornings. Where the field is empty the camp publishes a timetable and leaves the arithmetic to you.
Are the camps for people training to lose weight big or small?
Of the 6, 2 are small camps, 2 are mid-size and 2 are large. Size is the one structural thing every camp here is on record for, and it changes the trip more than the rate does: a large camp has more sessions, more sparring partners and more people who arrived the same week as you, while a small one has the head trainer watching you and nowhere to hide. Neither is better and the shortlist is not sorted on it.
Which camp for people training to lose weight is cheapest?
Superpro Samui, at 7,500 baht a month. 5 of the 6 publish a monthly rate at all, so that is the lowest published figure rather than the lowest figure. The one that does not may well charge less. Cheapest is also the wrong question on its own: a camp charging half the next one usually has half the trainers, and a month that includes a bed is not comparable to a month that does not.

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