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Techniques and styles

Muay khao

What it means

The knee fighter: someone who closes distance, gets to the clinch and works with knees until the other person breaks. Physically the most demanding style to fight and to fight against.

It suits people who are durable, fit and willing to walk through something to land. It does not suit people who dislike being close.

If a camp is known for producing knee fighters, expect the clinching sessions to be long and the conditioning to be heavier than average.