Is Punch It Gym or Superpro Samui cheaper?

Superpro Samui, on the line most trips are booked on. A month of unlimited training is 7,500 baht there against 9,600 baht at Punch It Gym, a gap of 2,100 baht. They both quote 3 other priced lines, and Punch It Gym is lower on one, Superpro Samui is lower on one and one comes out level. A cheaper month is not a cheaper trip. Food, a room where the camp has none and the flight home all sit outside these figures, and a camp that is 2,000 baht dearer a month is the cheaper of the two the moment it saves you a daily taxi.

What is the difference between Punch It Gym and Superpro Samui?

3 of the 6 lines both camps publish come out different: a single group session, a week of unlimited training and a month of unlimited training. They match on a private session, whether there are rooms on site and whether beginners are taken. Punch It Gym publishes a nightly room rate, how many sessions a day run, whether the trainers speak English and whether there is a programme for women. Superpro Samui publishes none of those. What separates two camps on the mats is the trainer you get put with, and no camp publishes that. Use the lines above to cut the list down, then ask both.

Is Punch It Gym or Superpro Samui better for a beginner?

Both. Punch It Gym and Superpro Samui each read as a room somebody who has never trained can walk into. That is a call made at a desk from what each camp publishes about who it trains, not a verdict from the mats. A gym built around a fight team will take a beginner's money and leave them holding pads at the back for a month, so ask both how a first session actually runs before you book either.

Can you stay at Punch It Gym or Superpro Samui?

Both. Punch It Gym and Superpro Samui each say on their own site that you can sleep at the camp. Punch It Gym prints a nightly rate at 1,440 baht. Staying in means the commute stops being a decision you make twice a day at five in the morning, which matters more than the saving on most trips shorter than a month.

How far apart are Punch It Gym and Superpro Samui?

About 4.7 km in a straight line, measured between the two pins rather than along a road, so a motorbike covers more ground than that and traffic decides the rest. Both camps sit in Koh Samui. That is a ride rather than a walk, so trying both in one trip means picking a base and paying to cross, or splitting the stay in two.

Camp against camp

Punch It Gym or Superpro Samui

Two camps in Koh Samui, set against each other on what each one publishes about itself. Nothing below is our opinion of either.

Punch It Gym

From the camp's own site,2026-10-14

Superpro Samui

From the camp's own site,2026-09-02

The short version

A single group session is 400 THB at Punch It Gym and 500 THB at Superpro Samui. They line up on 6 of the lines both camps publish.

Side by side

Everything either camp publishes

6 lines both of them quote

Field	Punch It Gym	Superpro Samui
One group session	400 THB	500 THB
A week, unlimited	3,500 THB	2,500 THB
A month, unlimited	9,600 THB	7,500 THB
One private	1,000 THB	1,000 THB
Room, per night	1,440 THB	Not verified yet
Sessions a day	4	Not verified yet
Rooms on site	Yes	Yes
Takes beginners	Yes	Yes
English spoken	Yes	Not verified yet
Women's programme	No	Not verified yet

Punch It Gym

A single class is 400 and two in a day 700. The week and month are published as flat tiers and the site does not say whether they cap sessions a day, so read them as the printed price and ask. Privates are 1,000 an hour, 9,000 for a ten hour pass, 1,500 for a pair with 500 for each extra person, and 2,500 at a hotel or villa. Rooms run from 1,440 a night for the gym fighter room up to 7,850, all on the gym's own grounds, with a stated discount of twenty five percent over thirty days and no figure attached to it.

Superpro Samui

Week and month are the Gold A membership, the tier that includes Muay Thai. Adding BJJ and MMA is 2,800 and 9,000, and the Diamond tier with pool access 3,000 and 10,000. The drop-in covers any class in the building. Private is the Muay Thai rate; strength coaching is 1,500 and a BJJ head coach 2,000. Rooms are quoted through the booking engine, and every one of them includes the Platinum training package.

Against the country

Each line runs from the cheapest figure listed camps print for that rate to the dearest, with Punch It Gym marked above the line, Superpro Samui below it and the stretch between them inked. In baht, Punch It Gym first, then Superpro Samui: one group session at 400 and 500, 100 apart inside a run of 550 that 31 of 44 listed camps print; a week, unlimited at 3,500 and 2,500, 1,000 apart inside a run of 3,700 that 21 of 44 listed camps print; a month, unlimited at 9,600 and 7,500, 2,100 apart inside a run of 14,001 that 26 of 44 listed camps print; one private the same at 1,000, inside a run of 900 that 22 of 44 listed camps print. Rates only one of the two publishes are left out, because a line carrying one mark says nothing about two camps.

They quote the same figure on 3 lines: one private, rooms on site and takes beginners.

Not settled here

What we cannot tell you yet

Neither camp has been confirmed on the lines below, so this page does not compare them. They are named rather than left off, because a comparison that only shows the fields it happens to hold is the shape of a page pretending to be complete.

Sparring

In their own words

What each camp is

Punch It Gym

Four public classes a day, two of them labelled beginner, and beds on the gym's own plot rather than farmed out to partner hotels. The rooms are priced by the night and published, which almost no camp in Thailand bothers to do. Fighter classes run but are not open to drop-ins, so the public timetable is the beginner and advanced sessions, six days a week. The gym is mid-move to a second site three and a half kilometres away and its own pages disagree about which address the classes run at, so confirm before booking. It also answers the two questions most camps dodge: the trainers have basic English with the fluent English at the desk, and there are no women-only classes but women train in every session.

The full record for Punch It Gym

Superpro Samui

The main established training option on Koh Samui, running a mixed programme with fitness classes alongside Muay Thai. Works well for a training-and-holiday split, or for someone travelling with a partner who is not training.

The full record for Superpro Samui

5 answers

What people ask about Punch It Gym and Superpro Samui

Every figure below is read off the two records at build time rather than written by hand, so a question neither camp has published anything behind is left out instead of answered softly.

Is Punch It Gym or Superpro Samui cheaper?: Superpro Samui, on the line most trips are booked on. A month of unlimited training is 7,500 baht there against 9,600 baht at Punch It Gym, a gap of 2,100 baht. They both quote 3 other priced lines, and Punch It Gym is lower on one, Superpro Samui is lower on one and one comes out level. A cheaper month is not a cheaper trip. Food, a room where the camp has none and the flight home all sit outside these figures, and a camp that is 2,000 baht dearer a month is the cheaper of the two the moment it saves you a daily taxi.
What is the difference between Punch It Gym and Superpro Samui?: 3 of the 6 lines both camps publish come out different: a single group session, a week of unlimited training and a month of unlimited training. They match on a private session, whether there are rooms on site and whether beginners are taken. Punch It Gym publishes a nightly room rate, how many sessions a day run, whether the trainers speak English and whether there is a programme for women. Superpro Samui publishes none of those. What separates two camps on the mats is the trainer you get put with, and no camp publishes that. Use the lines above to cut the list down, then ask both.
Is Punch It Gym or Superpro Samui better for a beginner?: Both. Punch It Gym and Superpro Samui each read as a room somebody who has never trained can walk into. That is a call made at a desk from what each camp publishes about who it trains, not a verdict from the mats. A gym built around a fight team will take a beginner's money and leave them holding pads at the back for a month, so ask both how a first session actually runs before you book either.
Can you stay at Punch It Gym or Superpro Samui?: Both. Punch It Gym and Superpro Samui each say on their own site that you can sleep at the camp. Punch It Gym prints a nightly rate at 1,440 baht. Staying in means the commute stops being a decision you make twice a day at five in the morning, which matters more than the saving on most trips shorter than a month.
How far apart are Punch It Gym and Superpro Samui?: About 4.7 km in a straight line, measured between the two pins rather than along a road, so a motorbike covers more ground than that and traffic decides the rest. Both camps sit in Koh Samui. That is a ride rather than a walk, so trying both in one trip means picking a base and paying to cross, or splitting the stay in two.

Also weighed up

Other camps set against each other

Trained at either? Correct us.

Every figure on this page came off a camp’s own website. Punch It Gym was read on 2026-10-14 and Superpro Samui on 2026-09-02. Camps change prices without changing the page the price is printed on. If one of these is wrong, or if you know a line neither camp publishes, tell us and we will date the change.

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